This is undoubtedly one of the most popular massages on offer. It combines both relaxation with deeper massage using the therapists forearms and elbows to realign muscle fibres and get into restrictions (knots).
Whilst superficial (light) massage can be very relaxing, Deep Tissue Massage aims to lengthen and loosen up the muscles and the benefit should be felt even after the massage has finished. It can at times feel quite intense but at the same time feel likes it’s doing some good – and may give immediate relief from conditions caused by tight muscles such as back pain or tension headaches.